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Ground Control Program – Overtime Athletes

Posted at February 14th, 2019

Ground Control Program - Overtime AthletesClick Image To Visit SiteI’m a strength and conditioning coach that helps athletes Improve their physical performance. It’s my job to make sure that the athletes I work with are prepared to dominate their sport of choice. I’ve helped professional, college, and high school athletes go from benchwarmers to starters in almost every sport you can think of. 

Most athletes struggle with the same things and so I coach them all in a similar manner with a few key variations from sport to sport. 

If you want to learn what weaknesses plague most grapplers, the ones that make them feel like they are getting manhandled, and not ‘not getting any better’

And he’s responsible for the strength training success of some of the best fighters you’ll see on your TV screen, including:

Antonio Carlos Jr. (World Champion), Gezary Matuda (5 Time World Champ, going for 6th), and Alexey Oleynik.

I’m a strength and conditioning coach that helps athletes Improve their physical performance. It’s my job to make sure that the athletes I work with are prepared to dominate their sport of choice. I’ve helped professional, college, and high school athletes go from benchwarmers to starters in almost every sport you can think of. 

Most athletes struggle with the same things and so I coach them all in a similar manner with a few key variations from sport to sport. 

If you want to learn what weaknesses plague most grapplers, the ones that make them feel like they are getting manhandled, and not ‘not getting any better’

And he’s responsible for the strength training success of some of the best fighters you’ll see on your TV screen, including:

Antonio Carlos Jr. (World Champion), Gezary Matuda (5 Time World Champ, going for 6th), and Alexey Oleynik… Read more…

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